NOT JUST ANOTHER
EXPERIENCE THERAPY THE WAY IT SHOULD BE.
PERSONAL TO YOU
Because Different Is Good
We are a team of passionate professionals who strongly believe that with some guidance, education and hard work everyone has the ability to reduce their pain, increase their range of motion, build strength and reach new heights.
That's where we come in...
We are the trainers, the educators, therapists that help make that happen.
What makes us different?
Our one on one approach means you have our full attention, your whole visit!
Get More Out Of Your Massage
We are very excited to host Jay McMahon
Jay is a passionate yoga instructor with a solid understanding of anatomy. Having completed his RYT 500, He is well versed in several styles of yoga for everyone from the cautious beginners to the advanced yogi.
Classes are small with personalize instruction to work with your past injuries and your existing balance and flexibility. Jay will move through a variety of traditional yoga postures in a slow and mindful manner. This will help you in starting a regular yoga practice by building a strong foundation and will help you to feel comfortable with the unique language of yoga, or help you expand on your existing practice.
This is a small class with limited space, this allows Jay to have time to work closely with everyone to ensure the best yoga foundation possible.